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creamy lemon pasta with green veggies

vegan pasta with creamy cashew sauce in whit bowl on granite background
vegan pasta with creamy cashew sauce in whit bowl on granite background

creamy vegan lemon pasta

Super easy and creamy, lemon green veggie pasta that can be thrown together in 30 minutes or less for a great weekday meal!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Pasta
Cuisine Italian
Servings 4 servings
Calories 544 kcal

Equipment

  • high-speed blender or food processor

Ingredients
 
 

Sauce

  • 50 grams cashews
  • 30 ml lemon juice
  • 4 grams garlic minced
  • 240 ml non-dairy milk
  • salt and pepper to taste

Pasta

  • 400 grams pasta of choice I used calamarata
  • 4 grams garlic minced
  • 300 grams asparagus
  • 200 grams broccoli
  • 1 tablespoon olive oil
  • salt and pepper to taste

Instructions
 

  • Preheat to the oven to (298°C) 400°F and prepare a pan with parchment paper.
  • Soak raw cashews in boiling water for 15-20 minutes.
  • Toss the broccoli and asparagus and drizzle with oil and one clove of garlic and layout broccoli and asparagus on the baking sheet.
  • Bake in the oven for about 15 minutes until roasted but not burnt.
  • Meanwhile, boil a large pot of water and cook pasta according to instructions and before straining the pasta save some of the pasta water in a mug or cup.
  • Blend cashews, lemon juice, remaining garlic and non-dairy milk until very smooth and creamy.
  • Add the sauce to the pasta, adding additional pasta water to help thin out sauce to desired consistency.
  • Season with salt and pepper and serve with basil.

Nutrition

Calories: 544kcalCarbohydrates: 84gProtein: 21gFat: 15gSaturated Fat: 3gCholesterol: 84mgSodium: 71mgPotassium: 716mgFiber: 7gSugar: 7gVitamin A: 1176IUVitamin C: 57mgCalcium: 165mgIron: 5mg
Keyword asparagus, brocolli, cashew sauce, pasta
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Categoriespasta