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crispy cauliflower tacos

crispy cauliflower tacos flat lay with crispy cauliflower on the side with avocado crema and pico de gallo

Need some weeknight meal inspiration (especially on a Tuesday) – why not go with a classic- taco Tuesday?!

If there is a vegan Mexican recipe out there, then I have probably tried it! Mexican food is such a favourite staple for me! A recent recipe creation was my vegan ancho chile mole enchiladas which were absolutely delicious, but I needed something a bit more fresh for the springtime!

Don’t get me wrong, I love the go-to jack-fruit carnitas taco but I wanted to try a new type of filling, which lead me to crispy cauliflower! This recipe is inspired by A Couple Cook’s crispy cauliflower recipe. However, instead of a cornmeal/panko breading I decided to mix it up with ground almonds and spices.

All components of this recipe are super simple and with the aid of a food processor, the fix-ins can be blended up super easily in advance. The crispy cauliflower is also very easy – just requiring chopping, dipping and baking.

crispy cauliflower tacos

Spiced, crispy, roasted cauliflower pieces on a warm tortillas served with an avocado crema, corn salsa pickled red onions. The perfect dish for your next taco Tuesday or Meatless Monday!
5 from 1 vote
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mexican
Servings 4
Calories 587 kcal

Equipment

  • high-speed blender or food processor

Ingredients
 
 

Crispy Baked Cauliflower

  • 800 grams cauliflower cut into bite size pieces
  • 100 grams ground almond
  • 5 grams cilantro roughly chopped
  • 5 grams chilli powder
  • 5 grams smoked paprika
  • 5 grams tumeric
  • 237 ml non dairy milk
  • 70 grams flour
  • Salt & pepper to taste

Corn Picco De Galo

  • 25 grams red onion diced
  • 250 grams tomatoes diced
  • 75 grams frozen or canned corn
  • 5 grams cilantro minced
  • 15 ml time juice
  • 5 grams garlic minced
  • 15 grams jalapeno
  • salt and pepper to taste

Avocado Crema

  • 150 grams avocado
  • 5 grams garlic
  • 10 ml lime juice
  • 60 grams non dairy unsweetened yoghurt
  • 60 ml water
  • salt and pepper to taste

For Serving

  • 8 tortillas of choice
  • 100 grams pickled onions

Instructions
 

Crispy Baked Cauliflower

  • Preheat oven to 200ºC (350ºF) and prepare a baking tray with parchment paper.
  • Mix the ground almonds and spices in a medium-sized bowl.
  • In another bowl, mix together non-dairy milk, flour and lime juice to make a batter.
  • Coat cauliflower florets in batter, a few at a time, then toss in the almond meal spice mix.
  • Bake for 25-30 minutes or until golden brown and crisp.
  • While your crispy cauliflower is baking, prepare the picco de gallo and avocado crema and picked onions if you haven’t already done so.

PIcco de Gallo

  • In a medium bowl, mix allingredients together.

Avocado Crema

  • Mix all ingredients in a food processor or blender until smooth.
  • Assemble using the tortillas and all of the toppings and enjoy!

Nutrition

Serving: 2tacosCalories: 587kcalCarbohydrates: 79gProtein: 21gFat: 25gSaturated Fat: 3gSodium: 535mgPotassium: 1347mgFiber: 15gSugar: 14gVitamin A: 2222IUVitamin C: 125mgCalcium: 273mgIron: 6mg
Keyword almond flour, avocado, cauliflower, cilantro, corn, jalepenos, sundried tomatoes
Tried this recipe?Mention @plantbased_petite or tag #plantbasedpetite!